Personalised meditation coaching and mental health counselling services focusing on independence, growth, and professional human connection.
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Kyla Sorenne
Compassionate Support Built on Human Connection
Empower Me — Meditation Coaching and Mental Health Counselling
You don’t have to figure this out alone. At Empower Me, we offer dedicated emotional support for anyone ready to grow, heal, and move toward the life they want — at a pace that feels right for them.
We take a collaborative approach that honours your unique story. Bringing together professional expertise and genuine human warmth, we’re here to walk alongside you — not to tell you who to be, but to help you discover what you’re already capable of.
Wherever you’re starting from, you’re welcome here.
For NDIS participants living with psychosocial disability, recovery coaching focuses on building capacity, strengthening independence, and working toward meaningful personal life goals.
Our services are best used for people who have a mental health issue or diagnosis, or have acquired a psychological injury due to trauma. I specialise in working with people with Schizophrenia, PTSD, anxiety, panic attacks, AOD addiction issues, including food disorders.
With over 15 years of experience in community mental health and disability services, Kyla brings steady presence, professional knowledge, and genuine warmth to her work. She has supported people in their homes, in mental health hospitals, and during some of life’s most vulnerable moments.
At Empower Me Coaching and Counselling, we believe you are more than a diagnosis. You are more than your past experiences. Within you is resilience, capability, and potential — even if it feels distant right now.
Together, we gently uncover your strengths, build practical tools, and create a pathway toward a life that feels meaningful and truly yours.
